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Is It Okay if I Stop Using My CPAP Therapy in Boca Raton?

July 12, 2019

Filed under: Uncategorized — drmogell @ 9:49 pm
frustrated by CPAP

CPAP therapy in Boca Raton is the most commonly prescribed treatment for fighting sleep apnea, and it is certainly effective. A CPAP machine uses continuous, gentle air pressure to help patients breathe throughout the night without disruption. However, some individuals find their CPAP to be annoying or even intolerable. If you are such a person, you may wonder what will happen if you stop using it. Are there any alternative treatment options? Let’s talk about these important questions.

Do Not Stop Treatment Altogether

If you stop using your CPAP machine without a plan to continue fighting your sleep apnea in Boca Raton, you will begin to experience unpleasant symptoms right away. You will experience disruptions in your breathing at night, which will rob you of the high-quality rest your body needs to function at its best. You may also begin snoring loudly, which may make it difficult for your significant other to enjoy peaceful rest.

Before you give into the urge to throw your CPAP out the window, visit a sleep medicine expert and express your concerns. They may provide you with tips on how to cope with you CPAP troubles. Or, they may recommend that you try an alternative therapy altogether.

CPAP Alternatives

Lifestyle Changes

Some patients experience partial or total relief from sleep apnea when they make a few lifestyle adjustments. For example, sleeping on your side rather than on your back may help. Not drinking alcohol before bedtime might also be effective. If you are overweight or obese, shedding some of those extra pounds might be the key to conquering sleep apnea.


Sleep apnea is often due to structural defects in or around the mouth, such as an enlarged palate or tongue, or issues with bone structure. Surgery may be able to correct such issues and allow patients to enjoy a CPAP-free life.

Oral Appliance Therapy

Lifestyle changes might take some time to implement, especially if you are struggling to lose weight. Surgery can be quite costly and carries a risk of complications. Oral appliance therapy, on the other hand, offers immediate, comfortable, and affordable relief. Dr. Mogell, a dental sleep medicine expert, may be able to provide you with a simple mouthguard-like device that repositions your jaw at night, thus allowing for freer airflow. Unlike a CPAP machine, an oral appliance is silent, easy to take with you on trips, and doesn’t have any tubes or wires that might get tangled.

If your CPAP is driving you crazy, you may not have to keep using it. One of the above-listed alternative treatments could be just what you need to say goodbye to CPAP without saying goodbye to high-quality sleep.

More About Dr. Mogell

Dr. Kenneth Mogell is a Diplomate of the American Board of Dental Sleep Medicine who has already helped countless patients to find relief from sleep apnea via oral appliance therapy. If you would like to find out how he may be able to free you from your CPAP machine, contact Dr. Mogell’s office today at 561-394-9000. 

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