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People used to think that gum disease was an inevitable fact of aging. Today, we know how important healthy gums are to keeping the rest of your body healthy and disease free. As with many medical conditions there are some factors that put you at greater risk for gingivitis or gum disease. If you fall into one or more of these categories it is important that you maintain good oral hygiene habits – brushing and flossing regularly and thoroughly and, visiting your dental hygienist for cleanings on a regular basis.

What are the things that put you at greater risk?

Smoking or using chewing tobacco. Tobacco use is one of the biggest risks for gum disease. Because smoking interferes with healing and your ability to fight off infections you are more likely to have serious gingivitis that may lead to tooth loss.
Being a woman – the hormonal changes caused by puberty, menopause and pregnancy raise your risk. So does the use of birth control pills.

You have family members with gum disease. There may be a genetic component that makes some people more likely to develop gingivitis even though they take good care of the teeth and gums.
Certain diseases reduce your immune systems ability to fight infection – diabetes, leukemia and HIV patients need to be especially vigilant about their oral health.
Stress – We all live with it, we are surrounded by things and people that add to it on a daily basis but stress can also weaken your immune system and make it more likely that an infection can develop. Remember to take steps to reduce your stress levels where possible – exercise, laugh, play with your dog, pet the cat – all proven stress reducers.
Diet – We all know that sugary foods are bad for your teeth but a poor diet, one that includes too much sugar and other simple carbohydrates (bread, pasta) can help plaque grow. Typically, this type of diet is also low on vitamins and minerals and will also weaken your resistance to disease.
Certain medications. Calcium channel blockers (for high blood pressure), some seizure control medications, cyclosporine (which suppresses the immune system), chemotherapy and androgen blockers all will increase your risk of periodontal disease.

If you fall into one of these risk categories do not panic. It is not inevitable that you will develop periodontal disease. With good home care (brushing and flossing) and regular, frequent visits to your dental hygienist you can keep your mouth, and the rest of your body, healthy. Talk to your dentist and hygienist about your risk factors at your next appointment. We can be reached for questions or an appointment at 561-394-9000. We look forward to hearing from you!

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